Rohan Gifford 1x1500m/5:00r row
1,500m
Meters
5:47.6
Time
1:55.8
Pace
103
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 10:47.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 140 |
February 01, 2018 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 26 | |
| 5:47.6 | 1,500m | 1:55.8 | 225 | 1074 | 26 | |
| r34m |
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Workout Graph
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