Rohan Gifford 3x500m/1:00r row

1,500m

Meters

5:59.0

Time

1:59.6

Pace

98

Calories

Rest Distance115m
Rest Time3:00.0
Overall Distance1,615m
Overall Time8:59.0
Average Watts204
Calories Per Hour1002
Stroke Rate23
Stroke Count99
Drag Factor162

January 27, 2018 09:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:59.0 1,500m 1:59.6 204 1002 23
2:01.8 500m 2:01.8 194 966 23
1:59.6 500m 1:59.6 205 1004 23
1:57.6 500m 1:57.6 215 1040 23
r115m

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