Rohan Gifford 2:26 row
564m
Meters
2:26.5
Time
2:09.8
Pace
34
Calories
84
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 108 |
November 01, 2014 04:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 564m | 2:09.8 | 160 | 849 | 19 | 84 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 168 |
| 2:26.0 | 101m | 2:08.7 | 164 | 864 | 18 |
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