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Rohan Gifford 42:00 row

9,846m

Meters

42:00.0

Time

2:07.9

Pace

593

Calories

Average Watts167
Calories Per Hour874
Stroke Rate18
Stroke Count760
Drag Factor121

March 27, 2018 12:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.0 9,846m 2:07.9 167 874 18
1:00.0 226m 2:12.7 150 814 16
2:00.0 225m 2:13.3 148 808 16
3:00.0 226m 2:12.7 150 814 16
4:00.0 236m 2:07.1 170 886 18
5:00.0 235m 2:07.6 168 878 18
6:00.0 241m 2:04.4 181 924 20
7:00.0 233m 2:08.7 164 864 18
8:00.0 234m 2:08.2 166 871 18
9:00.0 234m 2:08.2 166 871 18
10:00.0 241m 2:04.4 181 924 20
11:00.0 239m 2:05.5 177 909 20
12:00.0 251m 1:59.5 205 1005 22
13:00.0 225m 2:13.3 148 808 16
14:00.0 227m 2:12.1 152 821 16
15:00.0 226m 2:12.7 150 814 16
16:00.0 233m 2:08.7 164 864 18
17:00.0 234m 2:08.2 166 871 18
18:00.0 241m 2:04.4 181 924 20
19:00.0 232m 2:09.3 162 857 18
20:00.0 234m 2:08.2 166 871 18
21:00.0 232m 2:09.3 162 857 18
22:00.0 240m 2:05.0 179 916 20
23:00.0 239m 2:05.5 177 909 20
24:00.0 252m 1:59.0 207 1013 22
25:00.0 225m 2:13.3 148 808 16
26:00.0 225m 2:13.3 148 808 16
27:00.0 226m 2:12.7 150 814 16
28:00.0 234m 2:08.2 166 871 18
29:00.0 234m 2:08.2 166 871 18
30:00.0 242m 2:03.9 184 932 20
31:00.0 234m 2:08.2 166 871 18
32:00.0 234m 2:08.2 166 871 18
33:00.0 235m 2:07.6 168 878 18
34:00.0 242m 2:03.9 184 932 20
35:00.0 243m 2:03.4 186 940 20
36:00.0 253m 1:58.5 210 1022 22
37:00.0 224m 2:13.9 146 801 16
38:00.0 227m 2:12.1 152 821 16
39:00.0 237m 2:06.5 173 893 18
40:00.0 240m 2:05.0 179 916 18
41:00.0 227m 2:12.1 152 821 16
42:00.0 230m 2:10.4 158 842 16

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Workout Graph

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