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Rohan Gifford 1:06:00 row

15,083m

Meters

1:06:00.0

Time

2:11.2

Pace

896

Calories

157

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate17
Stroke Count1124
Drag Factor108

March 30, 2018 13:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:00.0 15,083m 2:11.2 155 832 17 157
2:00.0 463m 2:09.5 161 853 18 131
4:00.0 447m 2:14.2 145 798 16 131
6:00.0 465m 2:09.0 163 860 18 139
8:00.0 449m 2:13.6 147 804 16 138
10:00.0 463m 2:09.5 161 853 18 143
12:00.0 448m 2:13.9 146 801 16 143
14:00.0 464m 2:09.3 162 857 18 147
16:00.0 447m 2:14.2 145 798 16 145
18:00.0 464m 2:09.3 162 857 18 151
20:00.0 447m 2:14.2 145 798 16 149
22:00.0 464m 2:09.3 162 857 18 155
24:00.0 446m 2:14.5 144 794 16 152
26:00.0 466m 2:08.7 164 864 18 158
28:00.0 447m 2:14.2 145 798 16 154
30:00.0 466m 2:08.7 164 864 18 159
32:00.0 446m 2:14.5 144 794 16 156
34:00.0 465m 2:09.0 163 860 18 162
36:00.0 448m 2:13.9 146 801 16 158
38:00.0 464m 2:09.3 162 857 18 164
40:00.0 446m 2:14.5 144 794 16 161
42:00.0 465m 2:09.0 163 860 18 166
44:00.0 447m 2:14.2 145 798 16 163
46:00.0 464m 2:09.3 162 857 18 168
48:00.0 447m 2:14.2 145 798 16 165
50:00.0 463m 2:09.5 161 853 18 168
52:00.0 448m 2:13.9 146 801 16 166
54:00.0 467m 2:08.4 165 867 18 171
56:00.0 450m 2:13.3 148 808 16 169
58:00.0 467m 2:08.4 165 867 18 172
1:00:00.0 448m 2:13.9 146 801 16 168
1:02:00.0 473m 2:06.8 171 890 18 173
1:04:00.0 453m 2:12.4 151 818 16 171
1:06:00.0 478m 2:05.5 177 909 18 178

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Workout Graph

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