Rohan Gifford 44:00 row
10,047m
Meters
44:00.0
Time
2:11.3
Pace
596
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 747 |
| Drag Factor | 121 |
April 12, 2018 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 10,047m | 2:11.3 | 154 | 831 | 17 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 16 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 16 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 16 |
| 12:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 14:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 16:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 18:00.0 | 447m | 2:14.2 | 145 | 798 | 16 |
| 20:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 22:00.0 | 446m | 2:14.5 | 144 | 794 | 16 |
| 24:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
| 26:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 28:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 30:00.0 | 447m | 2:14.2 | 145 | 798 | 16 |
| 32:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 34:00.0 | 446m | 2:14.5 | 144 | 794 | 16 |
| 36:00.0 | 466m | 2:08.7 | 164 | 864 | 18 |
| 38:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 40:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 42:00.0 | 447m | 2:14.2 | 145 | 798 | 16 |
| 44:00.0 | 475m | 2:06.3 | 174 | 897 | 18 |
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Workout Graph
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