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Rohan Gifford 44:00 row

10,009m

Meters

44:00.0

Time

2:11.8

Pace

594

Calories

166

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate17
Stroke Count748
Drag Factor107

May 07, 2018 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,009m 2:11.8 153 825 17 166
2:00.0 446m 2:14.5 144 794 16 130
4:00.0 463m 2:09.5 161 853 18 142
6:00.0 448m 2:13.9 146 801 16 143
8:00.0 463m 2:09.5 161 853 18 156
10:00.0 447m 2:14.2 145 798 16 156
12:00.0 464m 2:09.3 162 857 18 161
14:00.0 447m 2:14.2 145 798 16 161
16:00.0 463m 2:09.5 161 853 18 168
18:00.0 446m 2:14.5 144 794 16 165
20:00.0 464m 2:09.3 162 857 18 171
22:00.0 447m 2:14.2 145 798 16 168
24:00.0 464m 2:09.3 162 857 18 172
26:00.0 446m 2:14.5 144 794 16 169
28:00.0 462m 2:09.8 160 849 18 175
30:00.0 446m 2:14.5 144 794 16 171
32:00.0 463m 2:09.5 161 853 18 178
34:00.0 446m 2:14.5 144 794 16 174
36:00.0 463m 2:09.5 161 853 18 179
38:00.0 449m 2:13.6 147 804 16 178
40:00.0 462m 2:09.8 160 849 18 181
42:00.0 448m 2:13.9 146 801 16 179
44:00.0 462m 2:09.8 160 849 18 181

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Workout Graph

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