Rohan Gifford 5000m row

5,000m

Meters

19:49.0

Time

1:58.9

Pace

333

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate25
Stroke Count495
Drag Factor111

May 09, 2018 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.0 5,000m 1:58.9 208 1016 25
3:57.7 1,000m 1:58.8 208 1017 25
3:59.0 2,000m 1:59.5 205 1005 25
3:59.3 3,000m 1:59.6 204 1003 25
3:59.6 4,000m 1:59.8 204 1000 25
3:53.5 5,000m 1:56.7 220 1056 25

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Workout Graph

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