Rohan Gifford 4:22 row
1,017m
Meters
4:22.8
Time
2:09.2
Pace
64
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
May 27, 2018 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,017m | 2:09.2 | 162 | 858 | 20 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 19 |
| 4:05.1 | 500m | 2:00.4 | 201 | 990 | 21 |
| 4:10.8 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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