Rohan Gifford 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
603
Calories
169
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 703 |
| Drag Factor | 121 |
May 26, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 16 | 169 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 16 | 152 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 16 | 164 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 16 | 172 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 16 | 179 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 16 | 181 |
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Workout Graph
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