Rohan Gifford 44:00 row
10,155m
Meters
44:00.0
Time
2:09.9
Pace
614
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 120 |
June 05, 2018 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.0 | 10,155m | 2:09.9 | 159 | 848 | 17 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 18 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 16 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
| 14:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 16:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 18:00.0 | 447m | 2:14.2 | 145 | 798 | 16 |
| 20:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 22:00.0 | 443m | 2:15.4 | 141 | 784 | 16 |
| 24:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 26:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 28:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 30:00.0 | 445m | 2:14.8 | 143 | 791 | 16 |
| 32:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 34:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
| 36:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
| 38:00.0 | 445m | 2:14.8 | 143 | 791 | 16 |
| 40:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
| 42:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
| 44:00.0 | 471m | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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