Rohan Gifford 3:30 row
769m
Meters
3:30.0
Time
2:16.5
Pace
45
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 121 |
June 23, 2018 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 769m | 2:16.5 | 137 | 773 | 18 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 17 |
| 1:44.3 | 200m | 2:07.2 | 170 | 884 | 18 |
| 2:34.5 | 200m | 2:05.5 | 177 | 909 | 19 |
| 3:18.1 | 169m | 2:08.9 | 163 | 861 | 19 |
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