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Rohan Gifford 1:00:00 row

13,778m

Meters

1:00:00.0

Time

2:10.6

Pace

826

Calories

167

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate18
Stroke Count1052
Drag Factor121

July 01, 2018 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,778m 2:10.6 157 840 18 167
2:00.0 462m 2:09.8 160 849 18 140
4:00.0 445m 2:14.8 143 791 16 139
6:00.0 463m 2:09.5 161 853 18 147
8:00.0 446m 2:14.5 144 794 16 148
10:00.0 463m 2:09.5 161 853 18 157
12:00.0 446m 2:14.5 144 794 16 155
14:00.0 446m 2:14.5 144 794 16 153
16:00.0 463m 2:09.5 161 853 18 162
18:00.0 471m 2:07.3 169 882 19 165
20:00.0 488m 2:02.9 188 948 21 173
22:00.0 446m 2:14.5 144 794 16 162
24:00.0 463m 2:09.5 161 853 18 167
26:00.0 447m 2:14.2 145 798 16 167
28:00.0 463m 2:09.5 161 853 18 171
30:00.0 445m 2:14.8 143 791 16 167
32:00.0 446m 2:14.5 144 794 16 169
34:00.0 447m 2:14.2 145 798 16 169
36:00.0 464m 2:09.3 162 857 18 174
38:00.0 472m 2:07.1 170 886 19 176
40:00.0 489m 2:02.6 189 952 21 181
42:00.0 446m 2:14.5 144 794 16 174
44:00.0 463m 2:09.5 161 853 18 177
46:00.0 448m 2:13.9 146 801 16 174
48:00.0 463m 2:09.5 161 853 18 177
50:00.0 448m 2:13.9 146 801 16 176
52:00.0 448m 2:13.9 146 801 16 178
54:00.0 455m 2:11.8 153 825 17 179
56:00.0 464m 2:09.3 162 857 18 180
58:00.0 477m 2:05.7 176 905 20 182
1:00:00.0 491m 2:02.1 192 960 21 184

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Workout Graph

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