Rohan Gifford 10x1:40/1:00r row

4,555m

Meters

16:40.0

Time

1:49.7

Pace

331

Calories

Rest Distance572m
Rest Time10:00.0
Overall Distance5,127m
Overall Time26:40.0
Average Watts265
Calories Per Hour1210
Stroke Rate27
Stroke Count485
Drag Factor121

July 10, 2018 12:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,555m 1:49.7 265 1210 27
1:40.0 453m 1:50.3 260 1195 27
1:40.0 453m 1:50.3 260 1195 27
1:40.0 455m 1:49.8 264 1207 27
1:40.0 453m 1:50.3 260 1195 27
1:40.0 456m 1:49.6 265 1213 27
1:40.0 456m 1:49.6 265 1213 26
1:40.0 456m 1:49.6 265 1213 26
1:40.0 456m 1:49.6 265 1213 26
1:40.0 455m 1:49.8 264 1207 26
1:40.0 462m 1:48.2 276 1250 26
r572m

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