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Rohan Gifford 10000m row

10,000m

Meters

41:48.9

Time

2:05.4

Pace

620

Calories

160

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate22
Stroke Count920
Drag Factor119

July 30, 2018 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:48.9 10,000m 2:05.4 177 910 22 160
2:04.6 500m 2:04.6 181 922 22 134
2:05.1 1,000m 2:05.1 179 915 22 143
2:05.3 1,500m 2:05.3 178 912 22 144
2:05.5 2,000m 2:05.5 177 909 22 152
2:05.4 2,500m 2:05.4 177 910 22 155
2:05.7 3,000m 2:05.7 176 906 22 156
2:05.5 3,500m 2:05.5 177 909 22 157
2:05.5 4,000m 2:05.5 177 909 22 160
2:05.6 4,500m 2:05.6 177 907 22 161
2:05.4 5,000m 2:05.4 177 910 22 164
2:05.3 5,500m 2:05.3 178 912 22 165
2:05.3 6,000m 2:05.3 178 912 22 166
2:05.4 6,500m 2:05.4 177 910 22 167
2:05.8 7,000m 2:05.8 176 905 22 168
2:05.7 7,500m 2:05.7 176 906 21 169
2:05.6 8,000m 2:05.6 177 907 22 170
2:05.6 8,500m 2:05.6 177 907 22 171
2:05.6 9,000m 2:05.6 177 907 22 171
2:05.6 9,500m 2:05.6 177 907 22 173
2:05.5 10,000m 2:05.5 177 909 22 173

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Workout Graph

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