Rohan Gifford 3x2000m/5:00r row

6,000m

Meters

23:20.9

Time

1:56.7

Pace

409

Calories

187

Heart Rate

Rest Distance365m
Rest Time15:00.0
Overall Distance6,365m
Overall Time38:20.9
Average Watts220
Calories Per Hour1057
Stroke Rate24
Stroke Count604
Drag Factor111

August 31, 2018 11:28:00

Workout
Indoor Rower

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.9 6,000m 1:56.7 220 1057 24 187
7:51.8 2,000m 1:57.9 213 1034 24 186
7:47.4 2,000m 1:56.8 219 1054 24 187
7:41.7 2,000m 1:55.4 228 1083 25 189
r365m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.