Rohan Gifford 4:30 row

1,020m

Meters

4:30.2

Time

2:12.4

Pace

61

Calories

113

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count89
Drag Factor114

August 20, 2018 11:32:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.2 1,020m 2:12.4 151 818 20 113
4:30.0 1,020m 2:12.3 151 819 20 113

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Workout Graph

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