Rohan Gifford 8000m row

8,000m

Meters

33:58.6

Time

2:07.4

Pace

492

Calories

Average Watts169
Calories Per Hour882
Stroke Rate20
Stroke Count680
Drag Factor110

September 18, 2018 16:22:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:58.6 8,000m 2:07.4 169 882 20
2:11.1 500m 2:11.1 155 834 20
2:10.1 1,000m 2:10.1 159 847 20
2:07.9 1,500m 2:07.9 167 875 20
2:08.0 2,000m 2:08.0 167 874 20
2:06.7 2,500m 2:06.7 172 892 20
2:06.7 3,000m 2:06.7 172 892 20
2:06.2 3,500m 2:06.2 174 899 20
2:06.8 4,000m 2:06.8 172 890 20
2:06.8 4,500m 2:06.8 172 890 20
2:06.4 5,000m 2:06.4 173 896 20
2:08.8 5,500m 2:08.8 164 863 20
2:08.7 6,000m 2:08.7 164 865 20
2:09.3 6,500m 2:09.3 162 857 20
2:04.9 7,000m 2:04.9 180 918 20
2:03.4 7,500m 2:03.4 186 941 20
2:06.7 8,000m 2:06.7 172 892 20

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Workout Graph

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