Rohan Gifford 44:00 row

10,136m

Meters

44:00.0

Time

2:10.2

Pace

611

Calories

Average Watts158
Calories Per Hour845
Stroke Rate17
Stroke Count748
Drag Factor118

October 07, 2018 13:04:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,136m 2:10.2 158 845 17
2:00.0 449m 2:13.6 147 804 16
4:00.0 467m 2:08.4 165 867 18
6:00.0 449m 2:13.6 147 804 16
8:00.0 467m 2:08.4 165 867 18
10:00.0 452m 2:12.7 150 814 16
12:00.0 468m 2:08.2 166 871 18
14:00.0 452m 2:12.7 150 814 16
16:00.0 468m 2:08.2 166 871 18
18:00.0 451m 2:13.0 149 811 16
20:00.0 469m 2:07.9 167 875 18
22:00.0 450m 2:13.3 148 808 16
24:00.0 466m 2:08.7 164 864 18
26:00.0 449m 2:13.6 147 804 16
28:00.0 470m 2:07.6 168 878 18
30:00.0 451m 2:13.0 149 811 16
32:00.0 474m 2:06.5 173 893 18
34:00.0 452m 2:12.7 150 814 16
36:00.0 482m 2:04.4 181 924 18
38:00.0 454m 2:12.1 152 821 16
40:00.0 468m 2:08.2 166 871 18
42:00.0 452m 2:12.7 150 814 16
44:00.0 477m 2:05.7 176 905 18

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Workout Graph

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