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Rohan Gifford 44:00 row

10,251

Meters

44:00.0

Time

2:08.7

Pace

606

Calories

Average Watts164
Calories Per Hour826
Stroke Rate17
Stroke Count764
Drag Factor112

October 08, 2018 14:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.0 10,251 2:08.7 164 826 606 17
1:00.0 225 2:13.3 148 780 13 16
2:00.0 227 2:12.1 152 780 13 16
3:00.0 225 2:13.3 148 780 13 16
4:00.0 234 2:08.2 166 840 14 18
5:00.0 235 2:07.6 168 840 14 18
6:00.0 243 2:03.4 186 900 15 20
7:00.0 227 2:12.1 152 780 13 16
8:00.0 226 2:12.7 150 780 13 16
9:00.0 228 2:11.5 154 780 13 16
10:00.0 237 2:06.5 173 840 14 18
11:00.0 235 2:07.6 168 840 14 18
12:00.0 243 2:03.4 186 900 15 20
13:00.0 227 2:12.1 152 780 13 16
14:00.0 226 2:12.7 150 780 13 16
15:00.0 227 2:12.1 152 780 13 16
16:00.0 235 2:07.6 168 840 14 18
17:00.0 235 2:07.6 168 840 14 18
18:00.0 243 2:03.4 186 900 15 20
19:00.0 227 2:12.1 152 780 13 16
20:00.0 227 2:12.1 152 780 13 16
21:00.0 228 2:11.5 154 780 13 16
22:00.0 236 2:07.1 170 840 14 18
23:00.0 237 2:06.5 173 840 14 18
24:00.0 244 2:02.9 188 900 15 20
25:00.0 228 2:11.5 154 780 13 16
26:00.0 226 2:12.7 150 780 13 16
27:00.0 235 2:07.6 168 840 14 18
28:00.0 235 2:07.6 168 840 14 18
29:00.0 226 2:12.7 150 780 13 16
30:00.0 226 2:12.7 150 780 13 16
31:00.0 237 2:06.5 173 840 14 18
32:00.0 236 2:07.1 170 840 14 18
33:00.0 226 2:12.7 150 780 13 16
34:00.0 226 2:12.7 150 780 13 16
35:00.0 228 2:11.5 154 780 13 16
36:00.0 227 2:12.1 152 780 13 16
37:00.0 228 2:11.5 154 780 13 16
38:00.0 227 2:12.1 152 780 13 16
39:00.0 236 2:07.1 170 840 14 18
40:00.0 235 2:07.6 168 840 14 18
41:00.0 236 2:07.1 170 840 14 18
42:00.0 247 2:01.4 195 960 16 20
43:00.0 248 2:00.9 198 960 16 20
44:00.0 265 1:53.2 241 1080 18 22

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Workout Graph

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