Rohan Gifford 44:00 row
10,251m
Meters
44:00.0
Time
2:08.7
Pace
606
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 17 |
Stroke Count | 764 |
Drag Factor | 112 |
October 08, 2018 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:00.0 | 10,251m | 2:08.7 | 164 | 864 | 17 |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 16 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 16 |
4:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
5:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
6:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
7:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
8:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
9:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
10:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
11:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
12:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
13:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
14:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
15:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
16:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
17:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
18:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
19:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
20:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
21:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
22:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
23:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
24:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
25:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
26:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
27:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
28:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
29:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
30:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
31:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
32:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
33:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
34:00.0 | 226m | 2:12.7 | 150 | 814 | 16 |
35:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
36:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
37:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
38:00.0 | 227m | 2:12.1 | 152 | 821 | 16 |
39:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
40:00.0 | 235m | 2:07.6 | 168 | 878 | 18 |
41:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
42:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
43:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
44:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 |
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Workout Graph
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