Rohan Gifford 44:00 row

10,251m

Meters

44:00.0

Time

2:08.7

Pace

606

Calories

Average Watts164
Calories Per Hour864
Stroke Rate17
Stroke Count764
Drag Factor112

October 08, 2018 14:50:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,251m 2:08.7 164 864 17
1:00.0 225m 2:13.3 148 808 16
2:00.0 227m 2:12.1 152 821 16
3:00.0 225m 2:13.3 148 808 16
4:00.0 234m 2:08.2 166 871 18
5:00.0 235m 2:07.6 168 878 18
6:00.0 243m 2:03.4 186 940 20
7:00.0 227m 2:12.1 152 821 16
8:00.0 226m 2:12.7 150 814 16
9:00.0 228m 2:11.5 154 828 16
10:00.0 237m 2:06.5 173 893 18
11:00.0 235m 2:07.6 168 878 18
12:00.0 243m 2:03.4 186 940 20
13:00.0 227m 2:12.1 152 821 16
14:00.0 226m 2:12.7 150 814 16
15:00.0 227m 2:12.1 152 821 16
16:00.0 235m 2:07.6 168 878 18
17:00.0 235m 2:07.6 168 878 18
18:00.0 243m 2:03.4 186 940 20
19:00.0 227m 2:12.1 152 821 16
20:00.0 227m 2:12.1 152 821 16
21:00.0 228m 2:11.5 154 828 16
22:00.0 236m 2:07.1 170 886 18
23:00.0 237m 2:06.5 173 893 18
24:00.0 244m 2:02.9 188 948 20
25:00.0 228m 2:11.5 154 828 16
26:00.0 226m 2:12.7 150 814 16
27:00.0 235m 2:07.6 168 878 18
28:00.0 235m 2:07.6 168 878 18
29:00.0 226m 2:12.7 150 814 16
30:00.0 226m 2:12.7 150 814 16
31:00.0 237m 2:06.5 173 893 18
32:00.0 236m 2:07.1 170 886 18
33:00.0 226m 2:12.7 150 814 16
34:00.0 226m 2:12.7 150 814 16
35:00.0 228m 2:11.5 154 828 16
36:00.0 227m 2:12.1 152 821 16
37:00.0 228m 2:11.5 154 828 16
38:00.0 227m 2:12.1 152 821 16
39:00.0 236m 2:07.1 170 886 18
40:00.0 235m 2:07.6 168 878 18
41:00.0 236m 2:07.1 170 886 18
42:00.0 247m 2:01.4 195 972 20
43:00.0 248m 2:00.9 198 980 20
44:00.0 265m 1:53.2 241 1130 22

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Workout Graph

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