Rohan Gifford 8000m row
8,000m
Meters
35:12.6
Time
2:12.0
Pace
480
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 112 |
March 22, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.6 | 8,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.0 | 6,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.0 | 7,000m | 2:12.0 | 152 | 823 | 20 |
| 4:24.1 | 8,000m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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