Rohan Gifford 8000m row

8,000m

Meters

35:12.6

Time

2:12.0

Pace

480

Calories

Average Watts152
Calories Per Hour823
Stroke Rate20
Stroke Count704
Drag Factor112

March 22, 2019 16:55:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:12.6 8,000m 2:12.0 152 823 20
4:24.1 1,000m 2:12.0 152 823 20
4:24.1 2,000m 2:12.0 152 823 20
4:24.1 3,000m 2:12.0 152 823 20
4:24.0 4,000m 2:12.0 152 823 20
4:24.0 5,000m 2:12.0 152 823 20
4:24.0 6,000m 2:12.0 152 823 20
4:24.0 7,000m 2:12.0 152 823 20
4:24.1 8,000m 2:12.0 152 823 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.