Rohan Gifford 5:28 row
1,016m
Meters
5:28.1
Time
2:41.4
Pace
60
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
July 15, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,016m | 2:41.4 | 83 | 586 | 22 | |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 22 | 130 |
| 4:18.8 | 500m | 2:05.4 | 177 | 910 | 22 | 136 |
| 4:24.2 | 16m | 2:48.7 | 73 | 550 | 0 | 136 |
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