Rohan Gifford 1x500m/1:00r row
500m
Meters
2:09.6
Time
2:09.6
Pace
30
Calories
| Rest Distance | 560m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,060m |
| Overall Time | 3:09.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 122 |
January 04, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 20 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 20 | |
| r560m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.