Rohan Gifford 2x500m/1:00r row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
62
Calories
136
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 6:12.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 125 |
March 17, 2020 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 22 | 136 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 22 | 131 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 22 | 140 |
| r35m |
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Workout Graph
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