Rohan Gifford 2x4444m/2:00r row
8,888m
Meters
37:52.1
Time
2:07.8
Pace
552
Calories
173
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,915m |
Overall Time | 41:52.1 |
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 21 |
Stroke Count | 805 |
Drag Factor | 125 |
March 22, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:52.1 | 8,888m | 2:07.8 | 168 | 876 | 21 | 173 |
18:56.2 | 4,444m | 2:07.8 | 168 | 876 | 21 | 171 |
18:55.9 | 4,444m | 2:07.8 | 168 | 877 | 21 | 175 |
r27m |
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Workout Graph
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