Rohan Gifford 5:12 row
1,212m
Meters
5:12.6
Time
2:08.9
Pace
74
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 124 |
March 24, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,212m | 2:08.9 | 163 | 861 | 22 | 149 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 21 | 135 |
| 4:16.6 | 500m | 2:06.6 | 172 | 893 | 21 | 152 |
| 5:09.6 | 212m | 2:05.0 | 179 | 916 | 23 | 159 |
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