Rohan Gifford 10:46 row
2,508m
Meters
10:46.6
Time
2:08.9
Pace
153
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 123 |
March 20, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.6 | 2,508m | 2:08.9 | 163 | 862 | 21 | 159 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 20 | 139 |
| 5:08.5 | 600m | 2:07.6 | 168 | 878 | 20 | 153 |
| 7:36.5 | 600m | 2:03.3 | 187 | 942 | 22 | 172 |
| 10:08.4 | 600m | 2:06.5 | 173 | 893 | 23 | 170 |
| 10:42.0 | 108m | 2:35.5 | 93 | 620 | 18 | 159 |
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Workout Graph
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