Rohan Gifford 10000m row
10,000m
Meters
44:14.0
Time
2:12.7
Pace
598
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 126 |
May 17, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.0 | 10,000m | 2:12.7 | 150 | 815 | 20 | 152 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 20 | 138 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 20 | 147 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 21 | 152 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 20 | 161 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 20 | 163 |
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Workout Graph
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