Rohan Gifford 4:41 row

830m

Meters

4:41.8

Time

2:49.7

Pace

52

Calories

153

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate21
Stroke Count73
Drag Factor125

May 11, 2020 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.8 830m 2:49.7 72 546 21 153
2:05.7 500m 2:05.7 176 906 21 150
3:28.2 330m 2:05.0 179 916 21 155

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Workout Graph

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