Rohan Gifford 8000m row
8,000m
Meters
35:52.9
Time
2:14.5
Pace
473
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 646 |
| Drag Factor | 122 |
May 02, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.9 | 8,000m | 2:14.5 | 144 | 794 | 18 | 156 |
| 7:04.2 | 1,600m | 2:12.5 | 150 | 817 | 18 | 152 |
| 7:07.2 | 3,200m | 2:13.5 | 147 | 806 | 18 | 154 |
| 7:13.6 | 4,800m | 2:15.5 | 141 | 784 | 18 | 152 |
| 7:14.6 | 6,400m | 2:15.8 | 140 | 780 | 18 | 161 |
| 7:13.3 | 8,000m | 2:15.4 | 141 | 785 | 18 | 164 |
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Workout Graph
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