Rohan Gifford 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
171
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 125 |
April 12, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 22 | 171 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 149 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 164 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 174 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 180 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | 188 |
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Workout Graph
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