Rohan Gifford 5:22 row
1,018m
Meters
5:22.8
Time
2:38.5
Pace
63
Calories
148
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 23 |
Stroke Count | 94 |
May 28, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.8 | 1,018m | 2:38.5 | 88 | 602 | 23 | 148 |
2:05.6 | 500m | 2:05.6 | 177 | 907 | 22 | 143 |
4:09.7 | 500m | 2:04.1 | 183 | 930 | 23 | 150 |
4:15.6 | 18m | 2:43.8 | 80 | 573 | 0 | 150 |
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Workout Graph
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