Rohan Gifford 8000m row
8,000m
Meters
35:37.8
Time
2:13.6
Pace
474
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 122 |
May 23, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.8 | 8,000m | 2:13.6 | 147 | 804 | 20 | 140 |
| 7:05.6 | 1,600m | 2:13.0 | 149 | 812 | 18 | 132 |
| 7:02.1 | 3,200m | 2:11.9 | 153 | 824 | 19 | 140 |
| 7:06.9 | 4,800m | 2:13.4 | 147 | 807 | 20 | 142 |
| 7:11.5 | 6,400m | 2:14.8 | 143 | 791 | 20 | 143 |
| 7:11.7 | 8,000m | 2:14.9 | 143 | 790 | 21 | 145 |
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Workout Graph
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