Rohan Gifford 8000m row
8,000m
Meters
35:04.2
Time
2:11.5
Pace
483
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 124 |
June 03, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.2 | 8,000m | 2:11.5 | 154 | 829 | 20 | 165 |
| 7:01.3 | 1,600m | 2:11.6 | 153 | 827 | 20 | 153 |
| 7:00.3 | 3,200m | 2:11.3 | 154 | 831 | 20 | 160 |
| 6:59.8 | 4,800m | 2:11.1 | 155 | 833 | 20 | 172 |
| 7:00.3 | 6,400m | 2:11.3 | 154 | 831 | 20 | 171 |
| 7:02.5 | 8,000m | 2:12.0 | 152 | 823 | 20 | 172 |
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Workout Graph
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