Rohan Gifford 24:00 row
5,017m
Meters
24:00.0
Time
2:23.5
Pace
297
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 125 |
June 07, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,017m | 2:23.5 | 118 | 707 | 20 | 139 |
| 10:39.6 | 2,400m | 2:13.2 | 148 | 809 | 20 | 138 |
| 21:25.9 | 2,400m | 2:14.6 | 143 | 793 | 20 | 143 |
| 22:27.1 | 217m | 2:21.0 | 125 | 729 | 20 | 137 |
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