Rohan Gifford 42:00 row
9,642m
Meters
42:00.0
Time
2:10.6
Pace
581
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 125 |
June 30, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,642m | 2:10.6 | 157 | 839 | 19 | 157 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 16 | 122 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 19 | 136 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 18 | 142 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 157 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 18 | 155 |
| 18:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 160 |
| 21:00.0 | 664m | 2:15.5 | 141 | 783 | 16 | 160 |
| 24:00.0 | 688m | 2:10.8 | 156 | 838 | 19 | 163 |
| 27:00.0 | 683m | 2:11.7 | 153 | 826 | 18 | 157 |
| 30:00.0 | 711m | 2:06.5 | 173 | 893 | 21 | 168 |
| 33:00.0 | 680m | 2:12.3 | 151 | 819 | 18 | 165 |
| 36:00.0 | 714m | 2:06.0 | 175 | 901 | 21 | 174 |
| 39:00.0 | 664m | 2:15.5 | 141 | 783 | 16 | 166 |
| 42:00.0 | 698m | 2:08.9 | 163 | 861 | 19 | 173 |
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Workout Graph
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