Rohan Gifford 39:22 row
8,727m
Meters
39:22.1
Time
2:15.3
Pace
506
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 125 |
June 27, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.1 | 8,727m | 2:15.3 | 141 | 785 | 17 | 148 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 16 | 120 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 124 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 134 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 139 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 139 |
| 12:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 143 |
| 14:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 146 |
| 16:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 150 |
| 18:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 151 |
| 20:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 153 |
| 22:00.0 | 441m | 2:16.0 | 139 | 778 | 16 | 152 |
| 24:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 155 |
| 26:00.0 | 441m | 2:16.0 | 139 | 778 | 16 | 152 |
| 28:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 156 |
| 30:00.0 | 435m | 2:17.9 | 133 | 759 | 16 | 156 |
| 32:00.0 | 437m | 2:17.2 | 135 | 765 | 16 | 155 |
| 34:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 159 |
| 36:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 161 |
| 38:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 158 |
| 39:22.0 | 247m | 2:45.9 | 77 | 563 | 17 | 155 |
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Workout Graph
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