Rohan Gifford 4:22 row
1,011m
Meters
4:22.8
Time
2:09.9
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 125 |
July 01, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,011m | 2:09.9 | 159 | 848 | 21 |
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 21 |
| 2:33.2 | 300m | 2:03.6 | 185 | 936 | 22 |
| 3:49.9 | 300m | 2:07.8 | 168 | 876 | 21 |
| 4:21.9 | 111m | 2:24.1 | 117 | 702 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.