Sign Up

Rohan Gifford 40:00 row

9,075

Meters

40:00.0

Time

2:12.2

Pace

536

Calories

154

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate17
Stroke Count688
Drag Factor125

July 03, 2020 16:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,075 2:12.2 151 820 536 17 154
2:00.0 445 2:14.8 143 791 26 16 127
4:00.0 458 2:11.0 156 835 27 18 135
6:00.0 446 2:14.5 144 794 26 16 140
8:00.0 458 2:11.0 156 835 27 18 147
10:00.0 447 2:14.2 145 798 26 16 149
12:00.0 458 2:11.0 156 835 27 18 150
14:00.0 444 2:15.1 142 788 26 16 150
16:00.0 458 2:11.0 156 835 27 18 155
18:00.0 447 2:14.2 145 798 26 16 154
20:00.0 457 2:11.2 155 832 27 18 155
22:00.0 444 2:15.1 142 788 26 16 155
24:00.0 456 2:11.5 154 828 27 18 157
26:00.0 443 2:15.4 141 784 26 16 157
28:00.0 457 2:11.2 155 832 27 18 160
30:00.0 445 2:14.8 143 791 26 16 157
32:00.0 448 2:13.9 146 801 26 16 162
34:00.0 444 2:15.1 142 788 26 16 162
36:00.0 458 2:11.0 156 835 27 18 163
38:00.0 467 2:08.4 165 867 28 19 169
40:00.0 497 2:00.7 199 984 32 21 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.