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Rohan Gifford 46:00 row

10,346m

Meters

46:00.0

Time

2:13.3

Pace

609

Calories

150

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate17
Stroke Count780
Drag Factor125

July 04, 2020 16:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.0 10,346m 2:13.3 147 807 17 150
2:00.0 444m 2:15.1 142 788 16 130
4:00.0 457m 2:11.2 155 832 18 136
6:00.0 444m 2:15.1 142 788 16 137
8:00.0 456m 2:11.5 154 828 18 143
10:00.0 443m 2:15.4 141 784 16 143
12:00.0 458m 2:11.0 156 835 18 152
14:00.0 446m 2:14.5 144 794 16 146
16:00.0 457m 2:11.2 155 832 18 150
18:00.0 443m 2:15.4 141 784 16 149
20:00.0 456m 2:11.5 154 828 18 153
22:00.0 444m 2:15.1 142 788 16 154
24:00.0 456m 2:11.5 154 828 18 150
26:00.0 443m 2:15.4 141 784 16 152
28:00.0 457m 2:11.2 155 832 18 158
30:00.0 444m 2:15.1 142 788 16 155
32:00.0 456m 2:11.5 154 828 18 160
34:00.0 445m 2:14.8 143 791 16 138
36:00.0 457m 2:11.2 155 832 18 159
38:00.0 443m 2:15.4 141 784 16 156
40:00.0 455m 2:11.8 153 825 18 163
42:00.0 443m 2:15.4 141 784 16 162
44:00.0 456m 2:11.5 154 828 18 162
46:00.0 443m 2:15.4 141 784 16 161

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Workout Graph

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