Rohan Gifford 4:18 row
1,010m
Meters
4:18.5
Time
2:07.9
Pace
62
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 125 |
July 13, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,010m | 2:07.9 | 167 | 874 | 21 | 149 |
| 4:18.0 | 1,011m | 2:07.5 | 168 | 879 | 21 | 149 |
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