Rohan Gifford 4:09 row
64m
Meters
4:09.4
Time
32:28.4
Pace
3
Calories
107
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 110 |
August 12, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 64m | 32:28.4 | 300 | 15 | 107 | |
| 0:19.8 | 64m | 2:34.6 | 95 | 625 | 15 | 107 |
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Workout Graph
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