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Rohan Gifford 44:00 row

10,056

Meters

44:00.0

Time

2:11.2

Pace

598

Calories

166

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate18
Stroke Count788
Drag Factor112

August 11, 2020 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:00.0 10,056 2:11.2 155 832 598 18 166
2:00.0 456 2:11.5 154 828 27 18 122
4:00.0 474 2:06.5 173 893 29 20 143
6:00.0 459 2:10.7 157 839 27 18 147
8:00.0 445 2:14.8 143 791 26 16 152
10:00.0 456 2:11.5 154 828 27 18 158
12:00.0 474 2:06.5 173 893 29 20 164
14:00.0 458 2:11.0 156 835 27 18 165
16:00.0 444 2:15.1 142 788 26 16 160
18:00.0 456 2:11.5 154 828 27 18 166
20:00.0 473 2:06.8 171 890 29 20 173
22:00.0 459 2:10.7 157 839 27 18 171
24:00.0 444 2:15.1 142 788 26 16 168
26:00.0 456 2:11.5 154 828 27 18 172
28:00.0 474 2:06.5 173 893 29 20 179
30:00.0 457 2:11.2 155 832 27 18 178
32:00.0 443 2:15.4 141 784 26 16 173
34:00.0 460 2:10.4 158 842 27 18 177
36:00.0 474 2:06.5 173 893 29 20 182
38:00.0 455 2:11.8 153 825 27 18 178
40:00.0 443 2:15.4 141 784 26 16 177
42:00.0 457 2:11.2 155 832 27 18 181
44:00.0 440 2:16.3 138 775 26 16 178

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Workout Graph

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