Rohan Gifford 44:00 row
10,056m
Meters
44:00.0
Time
2:11.2
Pace
598
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 112 |
August 11, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,056m | 2:11.2 | 155 | 832 | 18 | 166 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 122 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 143 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 147 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 16 | 152 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 158 |
| 12:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 164 |
| 14:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | 165 |
| 16:00.0 | 444m | 2:15.1 | 142 | 788 | 16 | 160 |
| 18:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 166 |
| 20:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 173 |
| 22:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 171 |
| 24:00.0 | 444m | 2:15.1 | 142 | 788 | 16 | 168 |
| 26:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 172 |
| 28:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 179 |
| 30:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 178 |
| 32:00.0 | 443m | 2:15.4 | 141 | 784 | 16 | 173 |
| 34:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 177 |
| 36:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 182 |
| 38:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 178 |
| 40:00.0 | 443m | 2:15.4 | 141 | 784 | 16 | 177 |
| 42:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 181 |
| 44:00.0 | 440m | 2:16.3 | 138 | 775 | 16 | 178 |
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Workout Graph
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