Rohan Gifford 30:00 row
676m
Meters
30:00.0
Time
22:11.3
Pace
197
Calories
9
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
August 03, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 676m | 22:11.3 | 300 | 14 | 9 | |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 147 |
| 4:00.0 | 203m | 4:55.5 | 14 | 346 | 8 | |
| 6:00.0 | 0 | |||||
| 8:00.0 | 0 | |||||
| 10:00.0 | 0 | |||||
| 12:00.0 | 0 | |||||
| 14:00.0 | 0 | |||||
| 16:00.0 | 0 | |||||
| 18:00.0 | 0 | |||||
| 20:00.0 | 0 | |||||
| 22:00.0 | 0 | |||||
| 24:00.0 | 0 | |||||
| 26:00.0 | 0 | |||||
| 28:00.0 | 0 | |||||
| 30:00.0 | 0 |
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