Rohan Gifford 8000m row
8,000m
Meters
35:58.0
Time
2:14.8
Pace
472
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 648 |
| Drag Factor | 112 |
August 29, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.0 | 8,000m | 2:14.8 | 143 | 790 | 18 | 157 |
| 7:09.7 | 1,600m | 2:14.2 | 145 | 797 | 18 | 145 |
| 7:10.1 | 3,200m | 2:14.4 | 144 | 796 | 18 | 159 |
| 7:11.0 | 4,800m | 2:14.6 | 143 | 792 | 18 | 158 |
| 7:12.2 | 6,400m | 2:15.0 | 142 | 788 | 18 | 164 |
| 7:15.0 | 8,000m | 2:15.9 | 139 | 779 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.