Rohan Gifford 8000m row
8,000m
Meters
35:22.2
Time
2:12.6
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 637 |
| Drag Factor | 109 |
August 15, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.2 | 8,000m | 2:12.6 | 150 | 816 | 18 |
| 7:05.9 | 1,600m | 2:13.0 | 148 | 810 | 18 |
| 7:03.9 | 3,200m | 2:12.4 | 151 | 818 | 18 |
| 7:05.0 | 4,800m | 2:12.8 | 149 | 814 | 18 |
| 7:04.0 | 6,400m | 2:12.5 | 150 | 817 | 18 |
| 7:03.4 | 8,000m | 2:12.3 | 151 | 820 | 18 |
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Workout Graph
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