Rohan Gifford 4:42 row
841m
Meters
4:42.1
Time
2:47.7
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 111 |
September 15, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 841m | 2:47.7 | 74 | 555 | 18 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 21 |
| 4:04.8 | 341m | 2:50.3 | 71 | 543 | 15 |
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