Rohan Gifford 16:17 row
3,665m
Meters
16:17.1
Time
2:13.3
Pace
218
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 123 |
October 12, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.1 | 3,665m | 2:13.3 | 148 | 808 | 20 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 20 |
| 8:43.7 | 1,000m | 2:11.0 | 156 | 835 | 20 |
| 13:07.5 | 1,000m | 2:11.9 | 153 | 824 | 20 |
| 16:10.2 | 665m | 2:17.3 | 135 | 764 | 19 |
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