Rohan Gifford 8000m row

8,000m

Meters

35:42.6

Time

2:13.9

Pace

474

Calories

151

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate18
Stroke Count643
Drag Factor125

October 10, 2020 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:42.6 8,000m 2:13.9 146 801 18 151
4:27.5 1,000m 2:13.7 146 803 18 133
4:24.8 2,000m 2:12.4 151 818 18 148
4:25.7 3,000m 2:12.8 149 813 18 149
4:26.9 4,000m 2:13.4 147 806 18 152
4:28.1 5,000m 2:14.0 145 800 18 154
4:28.8 6,000m 2:14.4 144 796 18 158
4:30.7 7,000m 2:15.3 141 785 18 159
4:30.1 8,000m 2:15.0 142 789 18 162

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Workout Graph

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