Rohan Gifford 48:00 row
10,679m
Meters
48:00.0
Time
2:14.8
Pace
632
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 122 |
October 31, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,679m | 2:14.8 | 143 | 791 | 20 | 149 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 134 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 145 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 20 | 157 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 | 155 |
| 48:00.0 | 1,761m | 2:16.2 | 138 | 775 | 20 | 155 |
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Workout Graph
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